Yoga

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Aerial Yoga
Utilize suspension yoga training to deepen your practice and ease into postures. Due to popular demand, sign up is now available 7 days in advance.
50.00
Flow & Restore 60
2 Classes available in this time range
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
50.00
Yoga Flow
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
50.00
Power Core Yoga
This class is an all levels, flow-based yoga class with a special focus on building core strength. You will practice intermediate arm balances and inversions designed to challenge your body, mind, and spirit. Throughout the class, you will activate your muscles to build internal heat.
50.00
Not available
Hot Vinyasa Flow
3 Classes available in this time range
In this class, use muscle engagement and long pose holds for strength and flexibility. Studio temperature creates conditions for optimal sweat.
50.00
Outdoor Vinyasa
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body. This class will be held outside, weather permitting.
50.00
Not available
Restorative Yoga Ballroom
Enjoy a 75 minute relaxing restorative practice to release the body into a peaceful state. We will take a break and unwind our bodies and minds into a blissful union of rest, rejuvenation, and clarity. Using soft music, a warm room, bolsters, and yoga blankets, you will be guided into comfortable yoga poses that will invite healing and calmness into your being. Come relax your muscles and your mind.
50.00
Not available
Yoga by the River
This yoga flow class is a transformative practice, linking breath with movement through a variety of yoga postures. Students of all levels are empowered to experience their personal pranic energy flow – the universal life force existing with conscious intelligence. Vinyasa flow is a perfect practice for those who like to find and lose themselves in the evolving self-awareness process on the mat! This class will meet outside by the River whenever possible.
50.00
Not available
Yoga for Stiff People
Yoga for Stiff People is designed for YOU! Whether you're a beginner or regular practitioner, feel comfortable joining in this practice to release tight areas, and increase flexibility and range of motion. Designed to support the active mountain community, yoga for stiff people will leave you feeling more open and ready to tackle your next adventure.
50.00
Not available
Yoga Foundations
Yoga Foundations offers detailed instructions on posture principles for healthy alignment with simple exercises and movement. Here you learn how to work with your body with precision and insight, while developing an understanding of the asanas (postures) and their variations. This is an all-levels class and particularly welcoming to anyone new to the practice!
50.00
Not available
Yoga Stretch & Strengthen
Following the principals of an alignment based practice, this class introduces postures that open the body, deepen flexibility, and invite more strength. A Hatha practice at its core, stretch and strengthen yoga is designed to enhance any Athletic Club workout or practice.
50.00
Not available
Hatha Yoga
A heart oriented, inspiring class, this practice integrates postural alignment principles with coordination of the breath creating a practice full of intention and sustainability. Each posture is held for a period of time, bringing awareness to body mechanics. Introductory postures lead to the next, building towards one or several apex postures that may involve inversions, arm balances, and back bends.
50.00
Sound Bowl
2 Classes available in this time range
A 45-minute group sound therapy session featuring Himalayan singing bowls with some light meditation. Benefits include: reduced stress, enhances the body's own self-healing response, promotes deeper sleep,and relief from headache, fatigue, and more.
20.00
MELT
The MELT Method® (MELT®) is a treatment using a soft Melt roller and ball to reduce the effects of accumulated tension and stress caused by daily living.
50.00
Soulful Saturdays Yoga
Join Morgan Kulas for Soulful Saturdays, a heart centered and playful opportunity to advance your personal practice.
50.00
Not available
Flow Yoga 75
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
50.00
Not available
Mellow Flow Yoga
2 Classes available in this time range
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
50.00
Yoga Massage 60
This class is a meditative, slow paced yoga practice focused on breathwork and taking time to explore the body unfolding, like a massage.
50.00
Not available
Outdoor Mellow Flow Yoga
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body. This is a beginner level class. This class will be held outside, weather permitting.
50.00
Not available
Outdoor Flow Yoga 60
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body. This class will be held outside, weather permitting.
50.00
Not available
Outdoor Vinyasa Flow
This vinyasa flow class is a transformative practice, linking breath with movement through a variety of yoga postures. Students of all levels are empowered to experience their personal pranic energy flow – the universal life force existing with conscious intelligence. Vinyasa flow is a perfect practice for those who like to find and lose themselves in the evolving self-awareness process on the mat! This class will be held outside, weather permitting.
50.00
Not available
Outdoor Flow Yoga 75
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body. This class will be held outside, weather permitting.
50.00
Not available
Amplified Yoga Flow
Yoga instructor Joe Joe will lead an outdoor flow class with DJ Pippen spining mellow electronic tunes.. General Public invited.A $20 suggested donation based class to benefit The Community Market (Eagle County Food Bank). Sign up recommended.
Not available
Bhakti Flow Yoga 75
Bhakti (meaning Love and Devotion) Flow combines the chanting of universal mantras with the grace of vinyasa flow yoga. Expect many different postures woven into a sequence with ujjayi breathing and mindful alignment.
50.00
One Love Yoga Flow
Moonstone Jackson and DJ Weez are back this summer with another round of One Love Yoga. Bring a mat for this outdoor class complete with fresh air, sunshine, and relaxing reggae beats as Moonstone leads us through an uplifting, vinyasa flow class.Sign up recommended.
Not available
Power Flow and Core
This class is an all levels, flow-based yoga class with a special focus on building core strength. You will practice intermediate arm balances and inversions designed to challenge your body, mind, and spirit. Throughout the class, you will activate your muscles to build internal heat.
25.00
Not available
Yin Yoga Chakra Journey with Essential Oils
A specially curated yin yoga journey through the chakras. Yin is a lsow paced style of yoga designed to increase circulation and improve flexibility. Essentail oils will be incorporated into longer holds to create a unique sensory expereince of your energy. Guest intructor: Cat Moede
25.00
Not available
Pranayama & Meditation
Join us for an all-levels pranayama and meditation class. This is a breath-based practice where we will explore several breathing tecniques designed to cleanse, awaken, calm, or relax our physical bodies and create space for mental clarity. We will start with 30 minutes of breath-work and finish off the class with 30 minutes of guided meditation. Guest instructor: Cat Moede
25.00
Not available
Taoist Flow Yoga
Taoist Flow Yoga is a fluid practice incorporating elements from Qigong, Vinyasa, Taoism, and Yin Yoga. Each class is sequenced according to the season and will target it's accompanying meridians, organs, and potential imbalances. This practice will end with a 10-20 minute seated meditation. All levels and abilities are encouraged and welcome to attend. Instructor: Morgan Kulas
50.00
Not available
Yin Yoga
Yin yoga is a slower form of yoga that targets the deep connective tissues, joints, and bones. Poses are held for a longer period of time with props to assist in comfort.
50.00
Not available
Mindful & Grateful, a Thanksgiving Practice
Join Morgan Kulas for a 75 minute Mindful Vinyasa class concentrating on the theme of Gratitude. How do we access a feeling of relaxation and contentment while rushing around in a period of chaos? Is it possible to remain still within oneself in the midst of uncertainty? What does it feel like to meet life with patience and curiosity? Let's explore this together on the mat.
50.00
Not available
Slow Flow
50.00
Not available
Mellow Flow Yoga Ballroom
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
50.00
Not available
Hatha Yoga Ballroom
: In this class, full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists and backbends.
50.00
Not available
Outdoor Bhakti Flow Yoga
Bhakti (meaning Love and Devotion) Flow combines the chanting of universal mantras with the grace of vinyasa flow yoga. Expect many different postures woven into a sequence with ujjayi breathing and mindful alignment. This class will be held outside, weather permitting.
50.00
Not available
Flow Yoga Ballroom
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
50.00
Not available
Outdoor Power Core Yoga
This class is an all levels, flow-based yoga class with a special focus on building core strength. You will practice intermediate arm balances and inversions designed to challenge your body, mind, and spirit. Throughout the class, you will activate your muscles to build internal heat. This class will be held outside, weather permitting.
50.00
Not available
MELT Ballroom
The MELT Method® (MELT®) is a treatment using a soft Melt roller and ball to reduce the effects of accumulated tension and stress caused by daily living.
50.00
Not available
Yoga + Sound Bowl
Rest and renew with a 30-minute restorative yoga flow followed by healing vibrations from Quartz and Tibetan sound bowls in a 30 minute sound bowl meditation to calm the nervous system, release stress and bring you into a deep meditative space. Jocelyn will lead this special class. This practice will conclude with a hot tea social to leave you feeling restored.
50.00
Not available
Lululemon Run + Yoga Event
Join us for a special Mother's Day running and yoga event on Sunday, May 9th at 9am. Athletic Club Manager, Lauren Warkentin, will lead a 30 minute run around Avon and then ACW Yoga Instructor Lindsay Berman will lead an outdoor 30 minute Yoga Class. Lululemon will be providing a gift to the first 30 attendees who sign up. Everyone will receive a mimosa and a raffle entry. $30 for Members, Member's Guests and Hotel Guests $50 for non member day pass
20.00
Not available
Gratitude & Grade - Mindfulness Program
Join Rachel Delong for Gratitude and Grace. May 10th - 31st. This 21 day mindfulness program is designed to help you integrate gratitude, presence, and meditation into your everyday life with ease and clarity. Studies show that meditation and gratitude practices up your well-being and change your vibrational frequency in the world. Gratitude has a way of washing away fears, worries and stresses. Meditation is the gateway to growth, peace and a deeper experience with your wholeness! This program gives you tools to enhance all areas of your life. Come tap into your infinite wellness of being! Program includes: Weekly guided meditation to do at home Weekly 60 minute meeting - Monday evenings at 6:15 pm (5/10, 5/17, 5/24, 5/31). Weekly Theme’s and practices A private Facebook group Members: $150 Non Members: $175
150.00
Not available
Vinyasa Flow
7 Classes available in this time range
This vinyasa flow class is a transformative practice, linking breath with movement through a variety of yoga postures.Students of all levels are Vinyasa flow is a perfect practice for those who like to find and lose themselves in the evolving self-awareness process on the mat!
50.00
Yoga Sculpt
Participants will combine free weights with yoga flow sequences to sculpt and tone. This class will incorporate upbeat music and some slight cardio activities to keep your heart rate up.
50.00
Outdoor Hatha Yoga
In this class, full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists and backbends. This class will be held outside, weather permitting.
50.00
Not available
Restorative Yoga
Enjoy a 75 minute relaxing restorative practice to release the body into a peaceful state. We will take a break and unwind our bodies and minds into a blissful union of rest, rejuvenation, and clarity. Using soft music, a warm room, bolsters, and yoga blankets, you will be guided into comfortable yoga poses that will invite healing and calmness into your being. Come relax your muscles and your mind.
50.00
Not available
Acoustic Yoga Flow
Flow Yoga is a smooth and dynamic yoga practice that cultivates presence by connecting movement with breath. Test the depths of your patience, grace, strength, balance and flexibility in this vibrant practice. Flow is an open level class that will offer options for both beginning and experienced practitioners alike; please honor your experience and be all you can be in this class. This class will be held on the Outside Lawn.
Not available
Outdoor Yoga by the River
This yoga flow class is a transformative practice, linking breath with movement through a variety of yoga postures. Students of all levels are empowered to experience their personal pranic energy flow – the universal life force existing with conscious intelligence. Vinyasa flow is a perfect practice for those who like to find and lose themselves in the evolving self-awareness process on the mat! This class will meet outside by the River whenever possible.
50.00
Not available
Ayurveda Workshop
Find balance through the ancient healing medicine of Ayurveda. We will discuss the three different body types, and finding balance to help maintain and achieve a healthy lifestyle, through lifestyle, herbs, yoga and meditation.
Not available
African Yoga Grooves
Yoga instructor Rachel Delong will lead a donation based yoga class for members, resort guests and the community at large spinning African beats with donations to the Africa GLOW Project. A sugested donation of $20 will be appreciated.
Not available
MELT Weekend Workshop
The MELT Method® (MELT®) is a simple treatment designed to help you stay healthy, youthful, and active for a lifetime. Use specially designed soft Melt roller and ball to reduce the effects of accumulated tension and stress caused by daily living.
50.00
Not available
Taoist Flow Yoga
Taoist Flow Yoga is a fluid practice incorporating elements from Qigong, Vinyasa, Taoism, and Yin Yoga. Each class is sequenced according to the season and will target it's accompanying meridians, organs, and potential imbalances. This practice will end with a 10-20 minute seated meditation. All levels and abilities are encouraged and welcome to attend. Instructor: Morgan Kulas
50.00
Not available
Inner Power Yoga Awakening
Not available
Lunar Flow and Yoga Nidra
Not available
Love Train: Onboarding for Beginners
Not available
Dosha Flow
Join Morgan Kulas, experienced teacher of Yoga and Ayurveda for Dosha Flow, a 75-minute Vinyasa practice inspired by the foundational principles of Ayurveda. Morgan will gently weave together fluid movements with helpful insight as to how to stay balanced and connected in our ever-changing world. Essential oils will be used in this class and self-care cards distributed each month.
50.00
Not available
Gratitude Vinyasa Flow Yoga
This Thanksgiving vinyasa flow class is a transformative practice, linking breath with movement through a variety of yoga postures.Students of all levels are Vinyasa flow is a perfect practice for those who like to find and lose themselves in the evolving self-awareness process on the mat!
50.00
Not available
Vin Yin Yoga
2 Classes available in this time range
Vin Yin yoga is a slower form of yoga that targets the deep connective tissues, joints, and bones. It is a combination of Vinyasa and Yin Yoga.
50.00