Pilates

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Pilates Group Equipment

18 Classes available in this time range

Previous experience required. This class utilizes the Pilates Reformers and Chairs for a full-body, strengthening and lengthening workout.

Cardio Pilates Reformer

Previous experience required. This class utilizes the Pilates Reformers and Chairs for a full-body, strengthening and lengthening workout. Cardio activites will also be incorporated in the routine.

Skilates Reformer Mix

An athletic group reformer class utilizing the reformer and chair with specific winter sports conditioning focus.

A core driven class with the heart of Pilates and the versatility of TRX infused together to provide a blend of mild cardio, strength training and body coordination. Classes are upbeat, challenging, and effective in trimming, toning, and strengthening all the right parts.

Aerial Pilates offers the core strength and spinal stability work of Pilates with the support of an Aerial yoga hammock. .

Pilates Group Equipment BEGINNER

This class utilizes the Pilates Reformers and Chairs for a full-body, strengthening and lengthening workout.

This Pilates class utilizes chairs for a full-body workout. The choreographed routine of challenging movements will strengthen, stretch and lengthen your body.

Pilates Jump Board

Pilates Jump board is a fast-paced Reformer workout that builds and tones your body. The class puts emphasis on staying in constant motion from start to finish.

Pilates Barre Fusion

Raise the Barre in the Pilates Studio. This class is a high energy workout that combines the foundations of Pilates with the small isolated movements of Barre. Use the Pilates equipment and your body weight to target legs, glutes, abs and arms. This is not a traditional Pilates Equipment class so be ready to feel the burn!

Advanced Classical Flow Equipment

This classes focuses more on the flow vs instruction. Perfect for the advanced student working on their long box teaser and standing tendon stretch. Come join a classical class that never stops. Previously Equipment experience required.