Hatha Yoga

Hatha Yoga

Time Range
Number of Persons
Dates
Sat 05/30/2020, 08:00 a.m. - 09:00 a.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Sun 05/31/2020, 05:30 p.m. - 06:30 p.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Sat 06/06/2020, 08:00 a.m. - 09:00 a.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Sun 06/07/2020, 05:30 p.m. - 06:30 p.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Sat 06/13/2020, 08:00 a.m. - 09:00 a.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Sun 06/14/2020, 05:30 p.m. - 06:30 p.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Sat 06/20/2020, 08:00 a.m. - 09:00 a.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Sun 06/21/2020, 05:30 p.m. - 06:30 p.m.
1 Day
Nicola Farrer
$ 40.00
Schedule
Description
A heart oriented, inspiring class, this practice integrates postural alignment principles with coordination of the breath creating a practice full of intention and sustainability. Each posture is held for a period of time, bringing awareness to body mechanics. Introductory postures lead to the next, building towards one or several apex postures that may involve inversions, arm balances, and back bends.
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