Hatha Yoga

Sat 07/18/2020, 08:00 a.m. - 09:00 a.m.

Hatha Yoga

Sat 07/18/2020, 08:00 a.m. - 09:00 a.m.

Instructor: Nicola Farrer
Available: 4 (max. 9 Persons)
Number of Persons
$ 50.00*
Schedule
Further Dates
Further Dates
Sun 07/19/2020, 05:30 p.m. - 06:30 p.m.
1 Day
Nicola Farrer
$ 50.00
Schedule
Sat 07/25/2020, 08:00 a.m. - 09:00 a.m.
1 Day
Nicola Farrer
$ 50.00
Available soon
Sun 07/26/2020, 05:30 p.m. - 06:30 p.m.
1 Day
Nicola Farrer
$ 50.00
Available soon
Description
A heart oriented, inspiring class, this practice integrates postural alignment principles with coordination of the breath creating a practice full of intention and sustainability. Each posture is held for a period of time, bringing awareness to body mechanics. Introductory postures lead to the next, building towards one or several apex postures that may involve inversions, arm balances, and back bends.
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