Cardio Pilates Reformer

Cardio Pilates Reformer

This class is no longer available. Please change the time period or select another class.

Age Requirement: From 14 Years
Time Range
Number of Persons
1
2
3
4
5
Description
Previous experience required. This class utilizes the Pilates Reformers and Chairs for a full-body, strengthening and lengthening workout. Cardio activites will also be incorporated in the routine.
Description
Previous experience required. This class utilizes the Pilates Reformers and Chairs for a full-body, strengthening and lengthening workout. Cardio activites will also be incorporated in the routine.
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