Flow & Restore 60

Mon 08/16/2021, 04:00 p.m. - 05:00 p.m.

Flow & Restore 60

Mon 08/16/2021, 04:00 p.m. - 05:00 p.m.

The selected course cannot currently be booked online. An online course booking will be possible in 13 days.

Instructor: Tara Goike
Age Requirement: From 14 Years
Further Dates
Further Dates
Wed 08/18/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Available soon
Mon 08/23/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Available soon
Wed 08/25/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Available soon
Description
A gracefully sequenced 60 minute class offering fluid movements building strength and flexibility married with 30 minutes of sustained, reclining restorative yoga postures held over bolsters, blankets and blocks. Both involving guided meditations, fluid breath awareness and gentle breath exercises.
Characters left
Cancel
Save