Flow & Restore 60

Mon 06/28/2021, 04:00 p.m. - 05:00 p.m.

Flow & Restore 60

Mon 06/28/2021, 04:00 p.m. - 05:00 p.m.

Instructor: Tara Goike
Available: 12 (max. 14 Persons)
Age Requirement: From 14 Years
Number of Persons
$ 50.00*
Schedule
Further Dates
Further Dates
Wed 06/30/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Schedule
Mon 07/05/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Available soon
Wed 07/07/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Available soon
Mon 07/12/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Available soon
Wed 07/14/2021, 04:00 p.m. - 05:00 p.m.
1 Day
$ 50.00
Available soon
Description
A gracefully sequenced 60 minute class offering fluid movements building strength and flexibility married with 30 minutes of sustained, reclining restorative yoga postures held over bolsters, blankets and blocks. Both involving guided meditations, fluid breath awareness and gentle breath exercises.
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