Flow & Restore 60

Wed 08/05/2020, 04:00 p.m. - 05:00 p.m.

Flow & Restore 60

Wed 08/05/2020, 04:00 p.m. - 05:00 p.m.

Instructor: Tara Goike
Available: 7 (max. 9 Persons)
Number of Persons
$ 50.00*
Schedule
Further Dates
Further Dates
Mon 08/10/2020, 04:00 p.m. - 05:00 p.m.
1 Day
Tara Goike
$ 50.00
Schedule
Wed 08/12/2020, 04:00 p.m. - 05:00 p.m.
1 Day
Tara Goike
$ 50.00
Available soon
Mon 08/17/2020, 04:00 p.m. - 05:00 p.m.
1 Day
Tara Goike
$ 50.00
Available soon
Wed 08/19/2020, 04:00 p.m. - 05:00 p.m.
1 Day
Tara Goike
$ 50.00
Available soon
Mon 08/24/2020, 04:00 p.m. - 05:00 p.m.
1 Day
Tara Goike
$ 50.00
Available soon
Wed 08/26/2020, 04:00 p.m. - 05:00 p.m.
1 Day
Tara Goike
$ 50.00
Available soon
Mon 08/31/2020, 04:00 p.m. - 05:00 p.m.
1 Day
Tara Goike
$ 50.00
Available soon
Description
A gracefully sequenced 60 minute class offering fluid movements building strength and flexibility married with 30 minutes of sustained, reclining restorative yoga postures held over bolsters, blankets and blocks. Both involving guided meditations, fluid breath awareness and gentle breath exercises.
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