Hot Vinyasa Flow
Hot Vinyasa Flow
Age Requirement:
From 14 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Description
In this class, use muscle engagement and long pose holds for strength and flexibility. Studio temperature creates conditions for optimal sweat.
Description
In this class, use muscle engagement and long pose holds for strength and flexibility. Studio temperature creates conditions for optimal sweat.
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