Hot Vinyasa Flow

Tue 10/19/2021, 06:30 a.m. - 07:30 a.m.

Hot Vinyasa Flow

Tue 10/19/2021, 06:30 a.m. - 07:30 a.m.

The selected course cannot currently be booked online. An online course booking will be possible in 20 days.

Instructor: Shannon Patterson
Age Requirement: From 14 Years
Description
In this class, use muscle engagement and long pose holds for strength and flexibility. Studio temperature creates conditions for optimal sweat.
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