Hot Vinyasa Flow

Tue 08/24/2021, 06:30 a.m. - 07:30 a.m.

Hot Vinyasa Flow

Tue 08/24/2021, 06:30 a.m. - 07:30 a.m.

The selected course cannot currently be booked online. An online course booking will be possible in 21 days.

Instructor: Shannon Patterson
Age Requirement: From 14 Years
Further Dates
Further Dates
Thu 08/26/2021, 06:30 a.m. - 07:30 a.m.
1 Day
$ 50.00
Available soon
Description
The studio temperature and humidity increased to create conditions for optimal sweat. Use conscious engagement of muscles and longer pose holds to increase strength and flexibility.
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