Outdoor Hatha Yoga

Sat 07/31/2021, 08:00 a.m. - 09:00 a.m.

Outdoor Hatha Yoga

Sat 07/31/2021, 08:00 a.m. - 09:00 a.m.

Instructor: Nicola Farrer
Available: 17 (max. 20 Persons)
Age Requirement: From 14 Years
Number of Persons
$ 50.00*
Schedule
Description
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
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