Outdoor Hatha Yoga

Sat 07/10/2021, 08:00 a.m. - 09:00 a.m.

Outdoor Hatha Yoga

Sat 07/10/2021, 08:00 a.m. - 09:00 a.m.

The selected course cannot currently be booked online. An online course booking will be possible in 9 days.

Instructor: Nicola Farrer
Age Requirement: From 14 Years
Description
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
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