Yoga + Sound Bowl

Sun 10/17/2021, 05:30 p.m. - 06:45 p.m.

Yoga + Sound Bowl

Sun 10/17/2021, 05:30 p.m. - 06:45 p.m.

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Instructor: Jocelyn Laferriere
Age Requirement: From 14 Years
Further Dates
Further Dates
Fri 11/12/2021, 05:30 p.m. - 06:45 p.m.
1 Day
$ 50.00
Schedule
Description
Rest and renew with a 30-minute restorative yoga flow followed by healing vibrations from Quartz and Tibetan sound bowls in a 30 minute sound bowl meditation to calm the nervous system, release stress and bring you into a deep meditative space. Jocelyn will lead this special class. This practice will conclude with a hot tea social to leave you feeling restored.
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