Yoga + Sound Bowl
Yoga + Sound Bowl
Age Requirement:
From 14 Years
Time Range
Number of Persons
1
2
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14
Description
Rest and renew with a 30-minute restorative yoga flow followed by healing vibrations from Quartz and Tibetan sound bowls in a 30 minute sound bowl meditation to calm the nervous system, release stress and bring you into a deep meditative space. Jocelyn will lead this special class. This practice will conclude with a hot tea social to leave you feeling restored.
Description
Rest and renew with a 30-minute restorative yoga flow followed by healing vibrations from Quartz and Tibetan sound bowls in a 30 minute sound bowl meditation to calm the nervous system, release stress and bring you into a deep meditative space. Jocelyn will lead this special class. This practice will conclude with a hot tea social to leave you feeling restored.
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Social