Outdoor Strength & Conditioning
Outdoor Strength & Conditioning
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Description
This total-body workout uses body weight and dumbbells to strengthen muscles, improve functional mobility and endurance.
This class is held outdoors, weather permitting.
This class is held outdoors, weather permitting.
Description
This total-body workout uses body weight and dumbbells to strengthen muscles, improve functional mobility and endurance.
This class is held outdoors, weather permitting.
This class is held outdoors, weather permitting.
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