Outdoor Power Core Yoga

Outdoor Power Core Yoga

Age Requirement: From 16 Years
Time Range
Number of Persons
Description
This class is an all levels, flow-based yoga class with a special focus on building core strength. You will practice intermediate arm balances and inversions designed to challenge your body, mind, and spirit. Throughout the class, you will activate your muscles to build internal heat.
This class will be held outside, weather permitting.
Description
This class is an all levels, flow-based yoga class with a special focus on building core strength. You will practice intermediate arm balances and inversions designed to challenge your body, mind, and spirit. Throughout the class, you will activate your muscles to build internal heat.
This class will be held outside, weather permitting.
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