Outdoor Total Body Sculpt

Outdoor Total Body Sculpt

This class is no longer available. Please change the time period or select another class.

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Description
Exercise all muscle groups with a variety of strengthening and conditioning movements incorporating props like hand weights, resistance bands and your own body.
This class will be held outside, weather permitting.
Description
Exercise all muscle groups with a variety of strengthening and conditioning movements incorporating props like hand weights, resistance bands and your own body.
This class will be held outside, weather permitting.
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