Dramatically move the needle on your mental health by improving your nutrition and lifestyle habits. Certified Master Nutrition Specialist, Christine Pierangeli will lead a informative session on how to reduce your dependency on prescription medication and strengthen your mind with simple practices including: Blood-Sugar, Nutrient-Dense Foods, Gut health, Reduce Toxins, Sleep, and Exercise. This class will be offered Virtually on Zoom.

FREE for members & non-members. Advance Sign Up required.