Mindful & Grateful, a Thanksgiving Practice

Mindful & Grateful, a Thanksgiving Practice

This class is no longer available. Please change the time period or select another class.

Age Requirement: From 14 Years
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Join Morgan Kulas for a 75 minute Mindful Vinyasa class concentrating on the theme of Gratitude. How do we access a feeling of relaxation and contentment while rushing around in a period of chaos? Is it possible to remain still within oneself in the midst of uncertainty? What does it feel like to meet life with patience and curiosity? Let's explore this together on the mat.
Description
Join Morgan Kulas for a 75 minute Mindful Vinyasa class concentrating on the theme of Gratitude. How do we access a feeling of relaxation and contentment while rushing around in a period of chaos? Is it possible to remain still within oneself in the midst of uncertainty? What does it feel like to meet life with patience and curiosity? Let's explore this together on the mat.
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