Yin Yoga

Tue 08/24/2021, 12:00 p.m. - 01:00 p.m.

Yin Yoga

Tue 08/24/2021, 12:00 p.m. - 01:00 p.m.

The selected course cannot currently be booked online. An online course booking will be possible in 21 days.

Instructor: Rachel DeLong
Age Requirement: From 14 Years
Description
Yin yoga is a slower form of yoga that targets the deep connective tissues, like fascia, ligaments, joints, and bones. Poses are held for a longer period of time with props to assist in comfort. Good for all levels and great for hard charging athletes.
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