Strength & Conditioning

Strength & Conditioning

Time Range
Number of Persons
1
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6
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18
Dates
Wed 03/12/2025, 08:30 a.m. - 09:30 a.m.
1 Day
$ 50.00
Schedule
Description
This total-body workout uses body weight and dumbbells to strengthen muscles, improve functional mobility and endurance.
Description
This total-body workout uses body weight and dumbbells to strengthen muscles, improve functional mobility and endurance.
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