Strength & Conditioning

Strength & Conditioning

Time Range
Number of Persons
1
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Dates
Fri 09/24/2021, 06:00 a.m. - 07:00 a.m.
1 Day
$ 50.00
Schedule
Wed 09/29/2021, 06:30 a.m. - 07:30 a.m.
1 Day
$ 50.00
Schedule
Description
This total-body workout uses body weight and dumbbells to strengthen muscles, improve functional mobility and endurance.
Description
This total-body workout uses body weight and dumbbells to strengthen muscles, improve functional mobility and endurance.
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