Mellow Flow Yoga

Mellow Flow Yoga

This class is no longer available. Please change the time period or select another class.

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Description
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
Description
This is a gracefully sequenced class blending fluid movements, strength building and calming effects. Poses are rooted in awakening the breath and body.
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