Power Core Yoga

Power Core Yoga

This class is no longer available. Please change the time period or select another class.

Age Requirement: From 16 Years
Time Range
Description
This class is an all levels, flow-based yoga class with a special focus on building core strength. You will practice intermediate arm balances and inversions designed to challenge your body, mind, and spirit. Throughout the class, you will activate your muscles to build internal heat.
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